A psychologist and nutritionist team up to offer brain-boosting recipes that heal and strengthen the mind

 Food has the power to heal the brain. We know that the chemical components in what we eat have powerful effects on the way our minds work and that good nutrition is valuable for treating problems from cancer to depression.

In this essential guide, Dr. Frank Lawlis and nutritionist Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Featuring a healthy helping of great meal ideas, The Brain Power Cookbook will show you how to:

• Build brain power
• Put an end to stress
• Expand your memory and concentration
• Boost intelligence

And more…

Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes that incorporate these foods in mouth-watering and brain-boosting ways. Whether you’re starting your day with a Banana Breakfast Shake to relieve stress or dining on tuna quesadillas to boost your memory, you’ll be enhancing your brain and delighting your palate. With The Brain Power Cookbook in hand, you’ll have all the ingredients you need to make your brain more efficient and maximize your success in work and life.